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In today’s digital landscape, the challenge of digital eye strain has become increasingly prevalent, affecting millions of individuals worldwide who spend countless hours in front of screens. Recent studies show that in 2025, the average adult spends approximately 4 – 8 hours per day looking at digital devices, a significant increase from previous years. As […]

Dark circles and under-eye puffiness have become increasingly common concerns in today’s fast-paced world. As an ophthalmologist with over 25 years of experience at my clinic in Mulund, Mumbai, countless patients have shared their struggles with these persistent issues. These concerns go beyond mere aesthetics – they often significantly impact one’s self-confidence and professional presence.